The views expressed on this site are my opinions based on my own research and experience. My words should not be taken as a substitute for qualified medical expertise. As I mention I am not a registered dietician or nutritionist, I am someone with a keen interest in health and wellbeing who enjoys learning and supporting others on their own journey.

If you have any medical concern I recommend you to visit a qualified professional or do your own research.


If you wish to reprint/republish a post, I would be delighted. Just remember to include a link back to the original content and the name of the blog. I welcome guest bloggers so please feel free to get in touch.

Images on this blog are either from stock.xchng or my own.

I will also add that logos and trademarks are property of their respective owners. Any unauthorized copying, reproduction, republishing, uploading, posting, transmitting, or duplicating of any of the material is prohibited without express written permission from this blog. You may not reproduce, sell, and modify any part of this Blog without written consent.


Please note I cannot guarantee that the Blog will be accessible at all times or during any down time (i) caused by outages to any public Internet backbones, networks or servers, (ii) caused by any failures of your equipment, systems or local access services, (iii) for previously scheduled maintenance or (iv) relating to events beyond the Author’s control such as strikes, riots, fires, floods, explosions, war, terrorism, governmental action, labor conditions, natural and/or man-made disasters, or interruptions in Internet services to an area where the Author or Your servers are located.


Affiliate links: I sometimes use affiliate links on Happy Sugar Habits when I find products that I’ve personally tried and deem them useful and relevant to my readers. This means that in some cases when I link to these, I get a fee for supporting the retailer or product. I don’t write articles for the sole reason of doing this. When I find really cool stuff, I want to share and any earned commissions go to supporting the site, bringing you more, relevant content.

Sponsored Posts: Occasionally I may write sponsored posts to again help support the site. I will make it clear when a post is sponsored by either saying this is ‘a sponsored post’ or this post is ‘in partnership with’.

Reviews: I conduct honest reviews of products or services which I am not paid for. I will indicate if the product was sent to me or if I purchased myself. If you would like me to review a product please contact laura[@]happysugarhabits.com. Please note the review will be based on my personal experience and will not be influenced by third parties (advertisers, brand representatives, public relation representatives, etc.).


Comments Policy

Please be nice on the comments. I encourage a healthy, friendly debate but please don’t post under a name that’s not you and be nasty.

I will do my best to moderate comments quickly, however note that I reserve the right to edit and delete any comments for any reason.

Privacy Policy

Your privacy is important to me, and I recognize that privacy of your personal information is important. No personal information is ever given to third parties.

This policy applies to all personal information given and received. Personal information is anything that would identify you: your address, your phone and email contact information, your name, your preferences, and other information that is not generally available to the public. This policy applies to Happy Sugar Habits and no other companies or entities.

Happy Sugar Habits does gather personal information about you when you subscribe or occasionally when obtaining information for competitions. I will not rent, sell, give or share any of your personal information unless it’s to provide a service or product you request. I value my relationship with you and I value your privacy. Your information is never made available without your explicit consent.

I may share information with governmental agencies or other companies assisting us in fraud prevention or investigation. I may do so when: (1) permitted or required by law; or, (2) trying to protect against or prevent actual or potential fraud or unauthorized transactions; or, (3) investigating fraud which has already taken place. No information will be provided unless I am asked to give it for legal purposes. You are free at anytime to unsubscribe from Happy Sugar Habits.

This site may need to set cookies on your computer. I may from time to time also use advertisers who may use cookies which will give them access to information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed. This is generally used for customised targeting purposes or showing certain ads based on specific sites visited (e.g. showing an advert for a Hotel in London if you earlier visited that London hotel site). You can chose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in other related programs e.g. Norton Internet Security.

I do not knowingly collect Personal Information from children under the age of 13. If I become aware that I have inadvertently received Personal Information from a child under the age of 13, I will delete such information from our records. All competitions are open to all over the age of 16 as long as those aged between 16-18 or those living with parents have their permission to give out their postal address if they win and are due to be posted a prize.

As things develop, I may modify this policy. I will always inform you of any changes by contacting you via the email address you have provided.

If you have any questions, please feel free to ask via laura@happysugarhabits.com

Happy Sugar Habits, 13 Beechcroft Close, Valley Road, London SW16 2EW